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Italian Stuffed Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.4934
Energy (kCal)1669.6831
Carbohydrates (g)127.1557
Total fats (g)111.479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. Toast pine nuts 5 minutes, until lightly browned. Reserve. | 2. Put washed spinach in skillet, cover. Steam about 2 minutes. Place in strainer, rinse with cold water and squeeze as much liquid out as possible. Chop medium fine. | 3. Heat butter in skillet, saute shallots until soft. | 4. Increase oven to 375 degrees. | 5. Butter a shallow baking dish. | 6. Mix pine nuts, spinach, shallots, ricotta cheese, egg yolk and pepper. | 7. Pound chicken breasts slightly. | 8. Place 1/.2 slice prosciutto on each breast, followed by 1/6 of filling. Fold in half. Place in buttered baking dish. | 9. Mix melted butter and lemon juice. Spoon over chicken breasts. Bake, basting occassionally, for 30 minutes (or until tender). Remove to platter and keep warm. | 10. Make sauce: Melt butter in skillet, saute mushrooms 3 minutes. Remove mushrooms. | 11. Add stock to skillet, boil until rediced to 1/4 cup. Add wine, boil until reduced to 1/2 cup. Add cream, boil until reduced to 3/4 cup. | 12. Return mushrooms to sauce. | 13. Add whatever juices have accumulated in chicken dish to sauce. Bring to boil, stirring. Add basil. | 14. Serve chicken breasts on platter. Pass sauce separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    prosciutto 3 slices - - - -
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    spinach 1 trimmed 33.0 5.85 3.3 0.45
    shallot 3 minced 345.6 80.64 12.0 0.48
    ricotta cheese 1/2 cup 215.76 3.7696 13.9624 16.0952
    pesto sauce 1/4 cup 263.34 6.3567 6.1929 23.688000000000002
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    butter 3 tablespoons unsalted melted 256.5 11.7855 8.0145 21.6
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    mushroom 1/2 sliced - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    white wine 3/4 cup - - - -
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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