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Seafood Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.0812
Energy (kCal)670.3283
Carbohydrates (g)48.0706
Protein (g)75.8209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups reduced sodium fat free 156.24 3.78 22.2768 5.2416
    clam juice 1 bottle - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    shallot 1 1/4 cups chopped 144.0 33.6 5.0 0.2
    arborio rice 1 1/2 cups uncooked - - - -
    saffron thread 1/8 teaspoon crushed - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    grape tomato 1 1/2 cups - - - -
    shrimp 4 ounces peeled deveined 96.3333 0.0 22.78 0.578
    bay scallop 4 ounces 125.8 6.1313 23.2787 0.9520000000000001
    whipping cream 2 tablespoons 87.6 0.888 0.6509999999999999 9.273
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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