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Lemon Risotto With Garlic Crab

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.9034
Energy (kCal)1448.6779
Carbohydrates (g)92.3018
Protein (g)145.1978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lump crabmeat 1 380.8009 0.0 82.9149 2.72
    garlic clove 2 smashed - - - -
    chicken broth 4 1/2 cups low sodium 351.54 8.505 50.1228 11.7936
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    extra virgin olive oil 2 tablespoons - - - -
    shallot 3 chopped 345.6 80.64 12.0 0.48
    arborio rice 1 1/2 1/2 - - - -
    lemon zest 1 tablespoon grated - - - -
    leaf thyme 1 teaspoon - - - -
    kosher salt 2 teaspoons - - - -
    pepper 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    almond 3 tablespoons toasted slivered 360.67199999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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