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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place hamburger into a large bowl and mash using your hands. | 2. Add the garlic powder, italian seasoning, pepper, and egg into the bowl and mix. | 3. Crush the saltine crackers in a seperate bowl until they turn into a fine powder. This will hold the hamburger together, after the egg made the mixture very runny. You can use the back of a spoon to crush the crackers. | 4. Add in the crushed crackers and mix thoroughly with your hands. | 5. Form meatballs to your preferred size. | 6. Fully coat the bottom of your pan with oil or cooking spray and cook the meatballs on medium heat until brown. | 7. Take one out when you think they're done and cut it in half to be fully sure they're finished cooking. The cook time listed here is an appoximate, depending on the size of your meatballs. | 8. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
hamburger	1			585.1349	156.3988	2.8576	2.4494
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
italian seasoning	1/2	teaspoon		-	-	-	-
pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
egg	1			71.5	0.36	6.28	4.755
saltine cracker	4			1170.4	207.34	26.488000000000003	24.191999999999997

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.