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Spinach Garlic Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.556
Energy (kCal)124.727
Carbohydrates (g)1.1367
Protein (g)0.214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    pizza crust 1 - - - -
    spinach 1 package chopped thawed drained frozen - - - -
    mozzarella cheese 1 cup shredded - - - -
    plum tomato 2 sliced - - - -
    feta cheese 1 package crumbled - - - -
    rosemary 1 teaspoon chopped 0.917 0.1449 0.0232 0.040999999999999995
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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