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Chicken Potacchio

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.2284
Energy (kCal)1812.6191
Carbohydrates (g)0.5132
Total fats (g)111.0143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut up the chicken breasts into bite sized pieces. | 2. Heat pan to medium heat and add olive oil. | 3. Fry chicken until golden brown. | 4. Reduce heat to low and add garlic cloves, rosemary, salt and pepper, and red wine vinegar. | 5. Cook on low for 15-20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    garlic clove 6 peeled - - - -
    salt pepper - - - -
    rosemary 1 tablespoon 2.227 0.3519 0.0563 0.0996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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