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Valedolmo Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)262.4517
Energy (kCal)2029.1291
Carbohydrates (g)91.0671
Total fats (g)69.096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, brown the meat in a small amount of olive oil and set aside. | 2. Brown the onion is a small amount of olive oil. | 3. Add wine and meat, then cover and cook on low heat. | 4. In a seperate pan, cover the bottom lightly with olive oil, add tomato paste and the tomatoes (which have been Mashed,BUT, NOT Drained.) Bring to a fast boil, stirring constantly. | 5. When down to a thick consistency, add tomato mixture to the meat and onion mixture. | 6. Don't drain off any liquid from the tomato mixture before adding to the meat. | 7. Mince the garlic and add to the mixture. | 8. Salt and pepper lightly. | 9. Bring to a boil, stirring until thick. | 10. Partially cover and simmer to desired consistency, stirring occasionally to prevent burning, Add salt and pepper to taste, BUT, do not over do the pepper. | 11. When sauce is as thick as desired, fully cover and place on very low heat for 1 hour, being careful not to burn. | 12. Spoon sauce over preferred pasta and serve with wine. | 13. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    pork sausage 1/2 523.8998 0.0 33.9061 42.0934
    onion 1 chopped 60.0 14.01 1.65 0.15
    wine 1 cup 45.41 0.6453 0.0956 0.0
    virgin olive oil - - - -
    tomato 3 cans peeled 186.2069 41.2894 9.7151 1.6192
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    italian seasoning 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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