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Sausage Stuffed Chicken Oven Linguine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.1777
Energy (kCal)5004.1965
Carbohydrates (g)43.4054
Total fats (g)437.333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350F and line a sheet pan with foil. | 2. Take a chicken breast, and starting at the thick end of it, cut a hole straight through it (try not to cut the ckicken open anywhere but the top). | 3. Enlarge the hole to a size that you'll be able to get the sausage into. | 4. Cut the casing off of the sausages and stuff them gentley into the chicken breasts; using a toothpick, close the hole at the top end of the chicken. | 5. Heat a large pan over high heat with a little butter an oil in it. | 6. Season the chicken with salt and pepper then place seasoned side down into the pan; season the other side. | 7. Flip the chicken when the first side is browned (about 1-3 minutes) and brown the other side; transfer the chicken to the baking sheet and into the oven. | 8. Begin to bring a large pot of salted water to a boil**. | 9. Meanwhile, in the same pan that you seared the chicken in, add a little more butter and the onions and garlic; saute' over medium-low heat for 3 minutes. | 10. Add the stewed tomatoes and salt and pepper, and let simmer until everything is ready (break up any chunks of tomato with your spoon). | 11. If the sauce begins to dry out, just add some of the pasta water to it. | 12. **When the water begins to boil, add the pasta. | 13. When the pasta is done, drain it, add it to the sauce, and toss them together, remove from heat and cover to keep warm. | 14. At this time the chicken breasts should be done. | 15. Remove them from the oven, carefully remove the toothpicks, slice them from long end to long end, and lay them on top of the pasta. | 16. Sprinkle with the munchee cheese, ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 - - - -
    italian sausage 3 4708.2944 8.8451 193.91099999999997 426.332
    linguine 1 25.2167 0.0 5.61 0.1417
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    cheese 1/4 cup grated 119.1375 0.7897 7.2225 9.6998
    salt pepper 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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