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Baby Greens and Goat Cheese Wrap

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3506
Energy (kCal)7.5
Carbohydrates (g)1.6519
Total fats (g)0.0825
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay the tortilla out flat, and arrange the baby greens across the tortilla. Sprinkle the cherry tomatoes, goat cheese, roasted red pepper, and mozzarella cheese evenly across the greens. Drizzle with balsamic vinegar and olive oil. | 2. Fold the bottom of the tortilla up about 2 inches to enclose the filling, and roll the wrap tightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat tortilla 1 - - - -
    baby salad green 1 cup mixed - - - -
    cherry tomato 4 chopped - - - -
    goat cheese 2 tablespoons crumbled - - - -
    red pepper 2 tablespoons diced roasted 7.5 1.6519 0.3506 0.0825
    mozzarella cheese 1/2 tablespoon shredded - - - -
    balsamic vinegar - - - -
    olive oil to taste 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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