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Quick Spinach-Ricotta Calzones

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.5001
Energy (kCal)791.0875
Carbohydrates (g)26.0843
Protein (g)37.1669
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dinner 1 can refrigerated - - - -
    cornmeal rolling - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    spinach 2 packages chopped thawed squeezed - - - -
    garlic clove 2 minced - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    salt pepper - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    mozzarella cheese 1 cup grated - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    olive oil 238.68 0.0 0.0 27.0
    marinara pasta sauce Your favorite - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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