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Roasted Squash and Cashew Sage Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.9976
Energy (kCal)943.0133
Carbohydrates (g)64.0736
Total fats (g)45.7533
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Combine butternut squash, onion, cashews in a large baking dish or on a baking sheet. Add olive oil, salt, and pepper; toss to coat. Spread into a single layer. | 3. Bake in the preheated oven until squash is browned and tender, about 30 minutes. | 4. Melt butter in a skillet over medium heat; cook and stir sage and garlic until sage is wilted, about 2 minutes. | 5. Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and return spaghetti to the pot. Stir sage-butter mixture into spaghetti until coated; carefully fold in roasted squash mixture and Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 peeled seeded cut 63.0 16.366 1.4 0.14
    onion 1 chopped 60.0 14.01 1.65 0.15
    cashew 1 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt black pepper to taste ground 201.7333 0.0 44.88 1.1333
    butter 1/4 cup 342.0 15.714 10.686 28.8
    sage leaf 12 cut 201.7333 0.0 44.88 1.1333
    garlic 2 cloves cut 8.94 1.9836 0.3816 0.03
    wheat spaghetti 8 ounces 201.7333 0.0 44.88 1.1333
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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