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Pita Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3683
Energy (kCal)98.95
Carbohydrates (g)16.9194
Protein (g)5.3203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pita bread 2 - - - -
    mozzarella cheese 30 reduced fat - - - -
    pasta sauce 1/2 cup - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    black forest ham 50 g chopped 75.5 11.455 4.56 1.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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