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Italian Inn Classic Salad Nicoise

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4749
Energy (kCal)298.9684
Carbohydrates (g)63.6514
Protein (g)15.474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    dijon mustard 1 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 3/4 cup - - - -
    salt black pepper ground - - - -
    herb 3 tablespoons minced - - - -
    new potato 4 -6 - - - -
    green bean 3/4 trimmed 23.25 5.2275 1.3725 0.165
    boston lettuce 1 7.15 1.2265 0.7425 0.121
    albacore tuna 2 cans - - - -
    tomato 4 ripe 248.2759 55.0525 12.9535 2.1589
    hard egg 3 quartered boiled - - - -
    scallion 6 -8 rinsed trimmed 0.0 0.0 0.0 0.0
    black olive 1/2 cup cured - - - -
    anchovy fillet 6 -10 drained - - - -
    basil leaf 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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