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Warming Italian Sausage and Tortellini Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.9784
Energy (kCal)3268.2409
Carbohydrates (g)261.2966
Total fats (g)189.6138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, cook the sausage for 5 minutes over a medium heat, mashing it up with a spatula (if using very lean sausage you may need to add a little cooking spray). | 2. Add the onion and garlic and continue to cook for a further 3 minutes. | 3. Add the red wine and cook for a further 2 minutes. | 4. Add the beef stock, carrots, zucchini, basil and chopped tomatoes. Reduce the heat and simmer, loosely covered, for 30 minutes. | 5. Add the tortellini and cook for a further 2-5 minutes, until the tortellini is cooked but not overdone. | 6. Remove from the heat and serve, topped with freshly shaved parmesan cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1569.4315 2.9484 64.637 142.1107
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 2 crushed - - - -
    red wine 3/4 cup - - - -
    stock 3 cups 514.08 56.0196 18.9756 24.2676
    carrot 2 peeled diced 104.96 24.5248 2.3808 0.6144
    zucchini 2 diced 66.64 12.1912 4.7432 1.2544
    basil leaf 10 chopped - - - -
    tomato 2 cups canned chopped 82.8 18.36 4.32 0.72
    tortellini 10 ounces 870.3294 133.2426 38.2718 20.4967
    parmesan cheese shaved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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