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Grandma's Italian Sausage and Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.6674
Energy (kCal)2847.7164
Carbohydrates (g)219.6277
Total fats (g)169.8427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove casings from the sausage and crumble into a large stock pot. Cook over medium heat until cooked through (about 10 minutes). | 2. Add garlic, celery, carrots, and onion to pot. Turn up flame to medium-high; cook for 5 minutes. Stir occasionally. | 3. Add the broth, lentils, tomatoes, bay leaf, basil, oregano and wine to the pot. Bring to a boil. Reduce the heat and simmer, covered for 1 hour. Stir occasionally. | 4. Season to taste with seasoning salt and black pepper. Remove bay leaf. | 5. Give soup a big stir, serve in warmed bowls and garnish with shredded Parmesan cheese. | 6. Chef's Tip: Add extra broth when reheating this soup, since it will thicken as it stands. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian pork sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    celery leaf 2 stalks chopped - - - -
    baby carrot 8 ounces 79.3786 18.688 1.4515 0.2948
    yellow onion 1 peeled chopped - - - -
    vegetable broth 7 cups 1136.52 184.25400000000002 41.6724 26.8632
    lentil 1 package - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    bay leaf 1 - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    white wine 1 cup - - - -
    seasoning salt 2 1/2 1/2 - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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