Ragu (Oamc)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 180.80 |
| Energy (kCal) | 2930.60 |
| Carbohydrates (g) | 101.56 |
| Protein (g) | 221.55 |
| Fatty acids, total saturated (g) | 65.21 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 11.67 |
| Menaquinone-4 (g) | 2.44 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 54.55 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 4.45 |
| Fiber, total dietary (g) | 23.74 |
| Thiamin (mg) | 1.52 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 6.27 |
| Fatty acids, total saturated 14:1 (g) | 0.75 |
| Aspartic acid (g) | 2.68 |
| Energy (kJ) | 12255.27 |
| Tyrosine (g) | 0.86 |
| Folic acid (g) | 0.00 |
| Protein (g) | 221.55 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.02 |
| Niacin (mg) | 57.58 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.01 |
| Copper, Cu (mg) | 1.70 |
| Fatty acids, total saturated 12:0 (g) | 0.28 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 13.93 |
| Glucose (dextrose) (g) | 13.53 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.01 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 6.27 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.70 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1900.38 |
| Choline, total (mg) | 802.81 |
| Vitamin A, RAE (g) | 3486.22 |
| Fatty acids, total saturated 6:0 (g) | 0.18 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 1.38 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 2528.19 |
| Threonine (g) | 1.44 |
| Fatty acids, total trans-polyenoic (g) | 1.38 |
| Carotene, alpha (g) | 13752.54 |
| Sodium, Na (mg) | 1118.15 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 8.78 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 180.80 |
| Vitamin A, IU (IU) | 67878.58 |
| Energy (kcal) | 2930.60 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.24 |
| Fatty acids, total saturated 18:4 (g) | 0.02 |
| Manganese, Mn (mg) | 1.96 |
| Retinol (g) | 109.80 |
| Leucine (g) | 1.68 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 101.56 |
| Betaine (mg) | 85.39 |
| Selenium, Se (g) | 155.94 |
| Tocopherol, beta (mg) | 0.10 |
| Isoleucine (g) | 1.02 |
| Phenylalanine (g) | 1.08 |
| Fatty acids, total saturated 22:0 (g) | 0.06 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.12 |
| Cholesterol (mg) | 657.16 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.79 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 38.25 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 15.54 |
| Vitamin D (IU) | 4.88 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 3.94 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.24 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 12.35 |
| Lysine (g) | 1.42 |
| Fatty acids, total saturated 10:0 (g) | 0.23 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 24.93 |
| Riboflavin (mg) | 2.51 |
| Fatty acids, total saturated 4:0 (g) | 0.18 |
| Vitamin B-12 (g) | 21.20 |
| Tocotrienol, alpha (mg) | 0.20 |
| Cryptoxanthin, beta (g) | 0.48 |
| Valine (g) | 1.18 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.25 |
| Histidine (g) | 0.63 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.72 |
| Potassium, K (mg) | 6028.40 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 135.90 |
| Iron, Fe (mg) | 24.16 |
| Folate, total (g) | 295.06 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 0.83 |
| Calcium, Ca (mg) | 758.88 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
| Cystine (g) | 0.51 |
| Folate, food (g) | 295.06 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 71.04 |
| Magnesium, Mg (mg) | 368.60 |
| Ash (g) | 27.35 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 10215.89 |
| Vitamin D3 (cholecalciferol) (g) | 0.24 |
| Vitamin B-6 (mg) | 4.98 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 22.25 |
| Arginine (g) | 1.73 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.16 |
| Proline (g) | 1.29 |
| Lutein + zeaxanthin (g) | 1484.01 |
| Sucrose (g) | 16.95 |
| Alanine (g) | 1.13 |
| Tryptophan (g) | 0.32 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 5.49 |
| Fatty acids, total saturated 8:0 (g) | 0.19 |
| Fatty acids, total saturated 16:0 (g) | 34.66 |
| Fatty acids, total polyunsaturated 17:0 (g) | 1.50 |
| Fatty acids, total saturated 20:0 (g) | 0.30 |
| Fatty acids, total monounsaturated (g) | 76.04 |
| Glutamic acid (g) | 6.79 |
| Vitamin C, total ascorbic acid (mg) | 100.73 |
| Vitamin K (phylloquinone) (g) | 111.53 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.84 |
| Methionine (g) | 0.47 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 1.11 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 33616.93 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 1.11 |
| Fatty acids, total trans (g) | 7.66 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 50.81 |
| Lactose (g) | 12.32 |
| Folate, DFE (g) | 295.06 |
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Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- heat
- add
- throw
- cook
- add
Middle Stage Processes
- stir
- add
- simmer
- add
- add
Late Stage
- stir
- boil
- cook
- uncovered
- simmer
Utensils Used
- saucepan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
| butter | 1 | ounce | 161.59 | 7.42 | 5.04 | 13.60 | |
| onion | 2 | chopped | 128.0 | 29.88 | 3.52 | 0.32 | |
| celery | 3 | sticks | - | - | - | - | |
| carrot | 3 | diced | 157.44 | 36.78 | 3.57 | 0.92 | |
| garlic clove | 4 | chopped | - | - | - | - | |
| beef | 2 1/4 | ground | 2020.75 | 0.0 | 198.19 | 129.92 | |
| bay leaf | 2 | - | - | - | - | ||
| milk | 1 | cup | 148.84 | 11.66 | 7.68 | 7.97 | |
| nutmeg | 1/3 | teaspoon | grated | 3.85 | 0.36 | 0.04 | 0.26 |
| white wine | 1 | cup | - | - | - | - | |
| tomato | 14 | ounces | chopped | 71.44 | 15.43 | 3.49 | 0.79 |
| black pepper | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.