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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. Preheat oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil and set aside. | 2. Pulse garlic cloves in a food processor until minced. Add onion and jalapeno, and pulse until minced again. Scrape the onion mixture into a large bowl along with the turkey, blue cheese, bread crumbs, egg whites, and olive oil. Season with soy sauce, dried parsley, Italian seasoning, pepper, and chili powder. Mix well. | 3. Roll the mixture into 2 inch balls, and place onto prepared baking sheet. Bake in preheated oven until golden brown, and no longer pink in the center, about 25 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic	4	cloves		17.88	3.9672	0.7632	0.06
onion	1/2		cut	32.0	7.472	0.88	0.08
jalapeno pepper	2		halved seeded	3.2625	0.7312	0.1024	0.0416
turkey	1	pound	ground	648.2681	0.5893	98.1016	25.5681
blue cheese	3	tablespoons		217.8	2.1465	0.6165	22.995
bread crumb	1/2	cup		213.3	38.8692	7.209	2.862
egg white	3			51.48	0.7227	10.790999999999999	0.1683
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
soy sauce	1 1/2	tablespoons		12.72	1.1832	1.9536	0.1368
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
italian seasoning	1	tablespoon		-	-	-	-
black pepper	1	tablespoon	ground	17.319000000000003	4.4126	0.7169	0.2249
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.