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John's Italian Sausage and Pasta Dish #Ragu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.3896
Energy (kCal)4211.057
Carbohydrates (g)57.2603
Total fats (g)343.4456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 4-6 quarts of water to a boil in a large pot. Add pasta and boil for 10 minutes or until "al dente.". | 2. Cook Italian sausage in a frying pan until completely cooked. | 3. Preheat oven to 400 degrees. | 4. Spray a 9x13-inch baking dish with cooking spray. | 5. Drain pasta. Drain excess grease from sausage. | 6. Layer pasta, sausage, and pine nuts in the baking pan. Pour spaghetti sauce over the top and spread out evenly. | 7. Bake covered for 10 minutes. | 8. Remove from oven and sprinkle cheese evenly over the mixture. Sprinkle the parsley on top of the cheese and return to the oven, uncovered, for an additional 10 minutes of cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 8 ounces 285.7629 38.1017 12.9274 9.0718
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    pasta sauce 1 jar - - - -
    pine nut 1/3 cup 302.85 5.886 6.1605 30.7665
    goat cheese 1 lb shredded 2050.2766 9.8431 138.439 161.4366
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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