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Shrimp and Crab Linguini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.6378
Energy (kCal)25.4199
Carbohydrates (g)0.0234
Total fats (g)0.1474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break the linguine in half and put into rice cooker. Add water. Turn rice cooker on to cook. Stir the linguine several times to make sure it doesn’t clump. While the linguine is cooking, use the steamer tray on your rice cooker and steam the shrimp (timing depends on the size of the shrimp and whether they are frozen or fresh). | 2. When the rice cooker turns itself down to warm, check to see if the linguine is done (eat a piece). If not, add a little water, stir and turn back on to cook. | 3. Peel the shrimp and cut into bite size pieces. | 4. When the linguine is done, dump it out into a colander or bowl. Put the olive oil and garlic in the rice cooker pan and turn on to cook. Sauté garlic for a minute or two. Add the shrimp, crab and basil. Stir for a minute and add the sherry. Let it cook for another 2 minutes. Add the linguine and toss well. | 5. Serve topped with parmesan cheese if you like. It’s great without. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 25.2167 0.0 5.61 0.1417
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/2 cup 25.2167 0.0 5.61 0.1417
    large shrimp 3/4 lb 25.2167 0.0 5.61 0.1417
    crab 1 can - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    garlic clove 5 -6 minced 0.0 0.0 0.0 0.0
    sherry 1/4 cup 25.2167 0.0 5.61 0.1417
    salt black pepper ground 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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