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Vegetarian Bolognese Sauce (Low-Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7998
Energy (kCal)148.985
Carbohydrates (g)33.938
Protein (g)4.6328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 peeled diced 29.52 6.8976 0.6696 0.1728
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 chopped - - - -
    portabella mushroom cap 1 chopped - - - -
    oregano 2 teaspoons rubbed dried 5.3 1.3784 0.18 0.0856
    red pepper flake 1/4 - 1/2 teaspoon crushed - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red wine 3/4 - 1 cup - - - -
    marinara sauce 1 jar - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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