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Spaghetti With Meat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.1663
Energy (kCal)1160.3068
Carbohydrates (g)97.5442
Total fats (g)20.108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot brown meat (If you only brown one side of meat it will retain it's size and absorb more flavour from the sauce). | 2. Add all other ingredients. | 3. Heat to a near boil. | 4. Reduce heat and allow to simmer for 6-8 hours until sauce thickens. | 5. Serve with spaghetti noodles and cheese of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    water 1 can 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic clove 2 605.2014 0.0 134.6403 3.4
    bay leaf 3 - - - -
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cinnamon 1 teaspoon - - - -
    onion 1 cut 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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