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Hidden Valley Italian Wedding Soup #RSC

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.9258
Energy (kCal)1779.9323
Carbohydrates (g)14.6398
Total fats (g)159.9174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 3-quart pot, heat chicken broth over high heat. | 2. Peel and chop carrot; chop celery; add both to broth. | 3. While waiting for broth to come to a boil, place ground pork in a medium bowl, add Hidden Valley Original Ranch Harvest Dill Dips Mix packet and bread crumbs. Mix with hands until blended. | 4. When broth comes to a boil, add macaroni and keep at a simmer. | 5. Add chopped fennel seeds and stir to ensure macaroni is not sticking to pot. | 6. Use hands to roll pork mixture into 1”-meatballs and drop one at a time into boiling broth. Keep broth at a low boil. The pork mixture should make 16-18 meatballs. Allow soup to simmer for 10-12 minutes to cook meatballs through. | 7. Add 6 oz. fresh spinach leaves. | 8. Open 1 can of cannelloni beans and drain, but do not rinse. Add beans to soup and stir. | 9. Cover soup pot with lid and turn off heat. Let soup rest for as long as 20 minutes. (The soup is even better the following day.) Re-heat if necessary. Ladle soup into four bowls and sprinkle with parmesan to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 quarts - - - -
    carrot 1 25.01 5.8438 0.5673 0.1464
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    ranch dip mix 1 package - - - -
    breadcrumb 1/4 cup - - - -
    wheat macaroni 1/2 cup - - - -
    fennel seed 1/4 teaspoon chopped 1.725 0.2614 0.079 0.0744
    spinach 6 ounces 37.4213 6.6338 3.7421 0.5103
    cannellini bean 1 can - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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