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Simple Tomato and Basil Sauce for Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)787.6959
Energy (kCal)16262.1365
Carbohydrates (g)3489.9272
Total fats (g)192.3632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a pan and fry the onions for about 2 minutes, and the garlic and fry for a further minute. | 2. Add the tomatoes, sugar, bay leaf, basil, tomato puree and salt and pepper. | 3. Bring to the boil then reduce heat and simmer for 10 minutes or until reduced by about half. | 4. Remove the bay leaf and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 crushed - - - -
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    bay leaf 1 - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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