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Four Cheese and Sausage Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)233.8351
Energy (kCal)3737.3014
Carbohydrates (g)380.7196
Total fats (g)137.6251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large skillet over medium high heat. Add the sausage and brown, breaking up the meat into bite size pieces. Use a slotted spoon to transfer the sausage to a bowl. | 2. Add the garlic to the same skillet, and sauté for a minute or two until tender. Stir in the spinach and cook until wilted, about 5 minutes. Add the sausage back into the pan. | 3. Meanwhile bring a large pot of salted water to a boil. Cook the pasta until al dente. Drain the pasta and add to the sausage mixture. Stir in the cheeses, milk and parsley, and toss to coat. Adjust the seasoning with salt and pepper to taste. Dust with the Parmesan and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    hot italian sausage 1 lb 403.4676 0.0 89.7602 2.2667
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    cheese 2 cups grated 953.1 6.318 57.78 77.598
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flat leaf parsley 1/4 cup chopped 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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