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Feed the Troops Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)519.3855
Energy (kCal)12609.0917
Carbohydrates (g)35.4884
Total fats (g)1137.0653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil pasta to pre-al dente--still a little tough to the tooth. Put to. | 2. the side. | 3. Grill sausage (bbq or in pan) Put to the side, but keep warm. | 4. Wash and dry parsley. Pull off leaves and throw out stems. Put. | 5. whole parsley leaves to the side. | 6. Pour the olive oil in a 3 quart pot. Heat on a medium flame. Add. | 7. minced garlic and salt. Stir. Lower flame a bit so garlic doesn't. | 8. brown too fast. Let simmer for 3 minutes or so. | 9. Add the 4 cans of cannellini beans, juice and all. Stir and bring to. | 10. simmer. | 11. Add partially cooked pasta. Stir, bring to simmer. | 12. simmer. | 13. Add parsley. Stir. Lower flame and cover pot. Stir occasionally for. | 14. the next five minutes. | 15. TO SERVE: put a sausage on a plate, pour bean stew over it and. | 16. top with fresh parmesan. Enjoy. | 17. Should feed 5-8, depending on appetites. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 4 cans - - - -
    italian parsley 1 bunch - - - -
    garlic clove 12 minced 53.64 11.9016 2.2896 0.18
    pinot grigio wine 1 1/2 1/2 - - - -
    italian tomato 12 cut - - - -
    farfalle pasta 1 cup - - - -
    italian sausage 8 12555.4517 23.5868 517.0959 1136.8853
    sea salt 1 -2 teaspoon - - - -
    extra virgin olive oil 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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