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Stove Top Low Fat Simple Eggplant (Can Be Parmesan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6171
Energy (kCal)80.8549
Carbohydrates (g)17.8093
Protein (g)3.6776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 peeled cubed - - - -
    mushroom 1 can sliced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    olive oil - - - -
    water cut - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic clove 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    seasoning salt - - - -
    progresso italian bread crumb 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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