RecipeDB

Cooking in progress....

Fettuccine and Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.671
Energy (kCal)1032.475
Carbohydrates (g)78.9422
Total fats (g)32.3053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium heat. | 2. Add sundried tomatoes, shallot and garlic; cook 2 minutes. | 3. Add shrimp and wine; cook 2-4 minutes just until shrimp turns opaque but not fully cooked. | 4. Remove from skillet and set aside. | 5. Add milk, half-and-half, parmesan and pepper to skillet. | 6. Lower heat; simmer, stirring occasionally, for 2-3 minutes or until sauce is smooth and slightly thickened. | 7. Add artichoke hearts, basil and shrimp. | 8. Cook, stirring until heated through and shrimp are done, about 2 minutes. | 9. Meanwhile cook fettuccine, drain; arrange on serving platter and spoon shrimp& sauce over, toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 can drained marinated 25.2167 0.0 5.61 0.1417
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    sun tomato 1 ounce sun-dried slivered 25.2167 0.0 5.61 0.1417
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    shrimp 1 shelled deveined 321.8674 4.1253 61.6988 4.5787
    white wine 1/4 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    half 1/2 cup - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    fettuccine 12 ounces 336.792 47.6271 21.092 9.1852

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition