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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. CHICKEN MARINADE: Lightly pound each chicken breast between 2 pieces of plastic wrap. In a non-reactive dish (glass or porcelain), combine the lemon juice, 1 tablespoon of the oil and 1 teaspoon of the garlic and season with salt and pepper to taste. Marinate, covered and refrigerated, for not more than 2 hours. | 2. FOR THE SAUCE: In a 2-quart saucepan over medium heat, heat 1 tablespoon of olive oil. Add the onion and remaining teaspoon of garlic and cook stirring, over low heat, for 5 minutes or until the onion is tender. Add the cream and bring to a simmer, add the sage and parsley and remove from the heat; set aside. | 3. THE CHICKEN: Remove the chicken from the marinade and pat dry. Dip the chicken lightly in the seasoned flour on both sides. In a 12-inch skillet over medium heat, heat the remaining 2 tablespoons of olive oil and cook the chicken for about 5 minutes per side or until completely cooked through. Remove the chicken to a plate and loosely cover with foil, keep warm. Add the white wine to the skillet and boil, stirring with a wooden spoon until there are only 2 tablespoons of liquid in the pan. Add the reserved cream mixture and bring to a boil, add the Gorgonzola and Parmesan cheeses and bring to a simmer. Remove from heat and season to taste with salt and pepper. | 4. ASSEMBLY: Add the hot cooked pasta to the sauce and toss until well combined. Divide the pasta between 4 dishes and top each portion with chicken. Garnish the chicken with minced parsley and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	4	boneless	skinless boneless	-	-	-	-
lemon juice	6	tablespoons		20.13	6.3135	0.3202	0.2196
olive oil	1/4	cup		477.36	0.0	0.0	54.0
garlic	2	teaspoons	minced divided	8.344	1.8514	0.3562	0.027999999999999997
salt black pepper			ground	302.6	0.0	67.32	1.7
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
heavy cream	1 1/2	cups		612.0	4.9319999999999995	5.112	64.944
sage leaf	4		chopped	302.6	0.0	67.32	1.7
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
rigatoni pasta	12	ounces	cooked	302.6	0.0	67.32	1.7
flour salt pepper	1/3	cup	seasoned	302.6	0.0	67.32	1.7
white wine	1/4	cup		-	-	-	-
gorgonzola	1	cup	crumbled	302.6	0.0	67.32	1.7
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
parsley	2	tablespoons	minced	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.