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Farro and Sausage Parmigiano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)223.2565
Energy (kCal)2687.7156
Carbohydrates (g)76.8535
Protein (g)93.9
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    kosher salt - - - -
    black pepper - - - -
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    red pepper flake 1 teaspoon crushed - - - -
    fennel seed 1/2 teaspoon crushed 3.45 0.5229 0.158 0.1487
    white wine vinegar 1 tablespoon - - - -
    farro 1 1/2 cups cracked - - - -
    fire tomato 1 can crushed fire-roasted - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38
    panko breadcrumb 1 1/2 cups - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    lemon zest 1 teaspoon grated - - - -
    oregano 2 tablespoons minced 2.65 0.6892 0.09 0.0428
    parmigiano reggiano cheese 3/4 cup grated - - - -
    mozzarella cheese 6 ounces salted sliced 551.1141 46.3004 23.0651 30.3963

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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