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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, heat 1 tablespoon of the olive oil. Add 
the onion, season with salt and cook over moderately high heat, stirring occasionally, until softened, 3 minutes. Add the sausage and cook, breaking it up, until cooked through, about 
7 minutes. Add two-thirds 
of the garlic, the dried oregano, crushed red pepper and fennel seeds. Cook until fragrant, 
1 minute. Stir in the vinegar, then scrape into a 6-quart slow cooker. Add the farro, crushed tomatoes and 2 1/2 cups of water. Season with salt and pepper. Cover and cook on high until the farro is tender, 2 1/2 hours. Stir in the scallions. | 2. Meanwhile, in a medium skillet, heat the remaining 2 tablespoons of olive oil. Add the panko and cook over moderately high heat, stirring, until golden brown, about 3 minutes. Add the parsley, lemon zest, fresh 
oregano and the remaining garlic. Cook, stirring, until the 
garlic is tender, 1 minute. Season with salt. Transfer to a plate. | 3. Preheat the broiler and position a rack 6 inches from the heat. Scrape the farro mixture into a 3-quart oval baking dish or 4 small baking dishes. Sprinkle with the grated Parmesan and top with the mozzarella. Broil until the cheese is melted and starting to brown, about 5 minutes; rotate the baking dish halfway through broiling. Transfer to a rack and let stand for 10 minutes. Sprinkle with the panko and serve. | 4. To Make Ahead: The cooled panko can be kept in an airtight container at room temperature overnight. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
yellow onion	1		chopped	114.84	6.8382	0.8265	9.396
kosher salt				-	-	-	-
black pepper				-	-	-	-
italian sausage	1	lb		1569.4315	2.9484	64.637	142.1107
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
red pepper flake	1	teaspoon	crushed	-	-	-	-
fennel seed	1/2	teaspoon	crushed	3.45	0.5229	0.158	0.1487
white wine vinegar	1	tablespoon		-	-	-	-
farro	1 1/2	cups	cracked	-	-	-	-
fire tomato	1	can	crushed fire-roasted	-	-	-	-
scallion	2		sliced	64.0	14.68	3.66	0.38
panko breadcrumb	1 1/2	cups		-	-	-	-
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
lemon zest	1	teaspoon	grated	-	-	-	-
oregano	2	tablespoons	minced	2.65	0.6892	0.09	0.0428
parmigiano reggiano cheese	3/4	cup	grated	-	-	-	-
mozzarella cheese	6	ounces	salted sliced	551.1141	46.3004	23.0651	30.3963

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.