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Versatile Eggplant Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.5322
Energy (kCal)589.8294
Carbohydrates (g)65.6785
Protein (g)24.4047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 cut - - - -
    cooking spray - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 1 -2 chopped - - - -
    tomato 1 can peeled imported diced imported 62.068999999999996 13.7631 3.2384 0.5397
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    bay leaf 1 - - - -
    basil leaf 3 -4 teaspoon - - - -
    mushroom 1 package sauteed - - - -
    spinach 1 lb mixed 99.7904 17.6901 9.979 1.3608
    artichoke heart canned - - - -
    mozzarella cheese 2 cups divided - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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