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Risotto With Italian Sausage, Caramelized Onions, and Bitter Gre

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.4406
Energy (kCal)1371.5428
Carbohydrates (g)55.2354
Total fats (g)90.9116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring broth and 1/2 cup water to a simmer in a medium saucepan (do not boil). Keep warm over low heat. | 2. 2. Heat olive oil in a large saucepan over medium-high heat. Add chopped onion and sugar to pan; sauté 7 minutes or until onion is golden. Place onion mixture in a small bowl; set aside. | 3. 3. Removing casings from sausage. Add sausage to pan; sauté 4 minutes or until browned, stirring to crumble. | 4. Add chopped shallots; sauté 2 minutes. Add Arborio rice; sauté 30 seconds. Stir in white wine; cook 45 seconds or until liquid is nearly absorbed, stirring constantly. Stir in 1 cup hot broth; cook 2 minutes or until the liquid is nearly absorbed, stirring constantly. | 5. Add remaining broth, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 20 minutes total). | 6. Remove from heat; stir in reserved onion, arugula, and remaining ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups reduced sodium fat free 312.48 7.56 44.5536 10.4832
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    italian sausage 8 ounces 784.7139999999999 1.4742 32.3184 71.0552
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    arborio rice 1 cup - - - -
    white wine 1/3 cup - - - -
    arugula leaf 2 cups - - - -
    pecorino romano cheese 3 tablespoons grated - - - -
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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