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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 450°F Butter an ovenproof dish. Heat 1 tablespoon of the butter in a frying pan and add the shallots. Cook over a gentle heat for 1 minute. | 2. Add the shrimp, crabmeat and cognac. Season to taste and cook for 2-3 minutes. | 3. To make the sauce, melt the remaining butter in a saucepan and add the cornstarch. Cook over a medium heat for 3-4 minutes, without colouring. | 4. Gradually add the milk, stirring continuously, until the sauce is thick and smooth. | 5. Add half the sauce into the shrimp and crab mixture and stir in the dill. | 6. Lay the pasta out on a work surface, fill with the mixture and roll up into tube shapes. Arrange the cannelloni in the dish and pour over the remaining sauce. | 7. Scatter over the Parmesan cheese and cook for 10 minutes, until hot and golden. Serve with a crisp green salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
shallot	2		peeled chopped	230.4	53.76	8.0	0.32
shrimp	7	ounces	peeled	168.5833	0.0	39.865	1.0115
white crab meat	7	ounces		176.5167	0.0	39.27	0.9917
cognac	3	tablespoons		176.5167	0.0	39.27	0.9917
cornstarch	2	ounces		216.0231	51.7492	0.1474	0.0283
milk	2	cups		297.68	23.3264	15.372	15.9576
dill	1	tablespoon	chopped	20.13	3.6412	1.0547	0.9596
lasagna	8 -10		cooked	0.0	0.0	0.0	0.0
parmesan cheese	2 1/2	1/2	grated	740.0	80.0	80.0	10.0
sea salt				176.5167	0.0	39.27	0.9917
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.