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Rich & Chunky Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.7577
Energy (kCal)2763.9245
Carbohydrates (g)34.1957
Total fats (g)242.0177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet over medium heat, cook Italian sausage pieces. Once cooked, drain on a paper towel to remove as much grease as possible from the meat. With a dry paper towel, wipe the remaining film of grease from the skillet. | 2. Return skillet to medium heat and coat bottom with olive oil. Sauté vegetables until crisp-tender. | 3. Reduce heat to low-medium. Pour spaghetti sauce, diced tomatoes and tomato paste over vegetables; stir to combine. | 4. Simmer at low to low-medium heat, stirring occasionally, for 1 to 1 1/2 hours or until sauce thickens and tomato flavor is rich. | 5. Serve over hot, cooked spaghetti. If desired, garnish each serving with grated parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1/2 lb sliced 2354.1472 4.4225 96.9555 213.166
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green bell pepper 1 cut - - - -
    onion 1 sliced separated - - - -
    garlic clove 1 chopped - - - -
    spaghetti sauce 1 jar - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    spaghetti 1 cooked 8.7883 1.9589 0.1814 0.1616
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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