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Veggie Pasta Minus the Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.3753
Energy (kCal)512.7316
Carbohydrates (g)35.5957
Protein (g)4.3467
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape tomato 1 1/2 cups halved - - - -
    spaghetti squash 1 halved seeded - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    salt black pepper to taste ground - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    italian seasoning 1/2 teaspoon - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    baby eggplant crosswise 1 halved sliced - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    white wine 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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