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Lasagne Al Forno

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.0935
Energy (kCal)1816.8103
Carbohydrates (g)120.4884
Total fats (g)77.5985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Making the meat sauce:. | 2. 1. Heat oil in large saucepan and fry onion, garlic, carrot and celery for 8-10 minutes, add bacon and minced beef stirring frequently for 3-5 minutes, until mince is browned. | 3. Stir in the stock or wine, tomatos, puree, herbs, nutmeg and season to taste, with salt and pepper. | 4. Bring to the boil, then lower the heat and simmer for 15-10 minutes. | 5. Making the bechamel sauce:. | 6. Melt butter and stir in flour. | 7. Gradually add the milk, stirring to make a smooth sauce. Season with salt and pepper. | 8. Heat the oven to 200C, 400F or Gas 6. | 9. Grease a shallow ovenproof dish and make layers of the bechamel sauce, lasagne, meat sauce and mozzerella slices, ending with a layer of bechamel to completely cover the top. | 10. Sprinkly with parmesan and bake for 25-30 minutes, until the top is golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 6 ounces 151.3 0.0 33.66 0.85
    mozzarella cheese 200 - - - -
    parmesan cheese - - - -
    salt pepper 151.3 0.0 33.66 0.85
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    garlic clove 1 crushed 151.3 0.0 33.66 0.85
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    streaky bacon 4 ounces chopped 151.3 0.0 33.66 0.85
    beef 1 lb minced 530.4012 0.0 104.5842 12.1947
    tomato 14 ounces chopped 71.4407 15.4391 3.4927 0.7938
    wine 5 fluid - - - -
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    flour 2 ounces 207.5183 45.4329 3.3736 0.8051
    milk 1 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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