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Eggplant Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.945
Energy (kCal)166.3
Carbohydrates (g)17.434
Total fats (g)2.981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut Eggplant into 1/4-1/2 strips. | 2. Beat eggs with milk and put in a shallow pan big enough to plauce eggplant slices. | 3. In another pan mix breadcrunbs and parmisian cheese. | 4. Heat olive Oil in large skillet. | 5. Dip eggplant slices in egg, then breacrunbs and then put in skillet, cook till golden brownthen flip and cook other side. | 6. Top with marinara sauce and mozzerella cheese. | 7. *Note:The amount of bread crumbs and eegs depends on how thick your slices and how large the eggplant is*. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    italian breadcrumb 1 - 1 1/2 cup seasoned - - - -
    extra virgin olive oil 2 tablespoons - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    egg 2 -3 0.0 0.0 0.0 0.0
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    marinara sauce - - - -
    mozzarella cheese 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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