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Easy Italian Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.77
Energy (kCal)521.62
Carbohydrates (g)69.0552
Protein (g)42.5541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 2 cups uncooked - - - -
    monterey jack cheese 6 ounces cubed 151.3 0.0 33.66 0.85
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    miracle whip 1/2 cup 107.52 19.84 0.256 3.4560000000000004
    italian dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008
    italian seasoning 1 teaspoon 151.3 0.0 33.66 0.85
    red pepper 1 cup chopped 60.0 13.215 2.805 0.66
    cucumber 1 cup chopped 15.96 2.8728 0.7847 0.2128
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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