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Plt: Pancetta, Lettuce and Tomato Panini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7231
Energy (kCal)272.8725
Carbohydrates (g)9.495
Total fats (g)23.8246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat panini grill. | 2. Unroll the pancetta slices and cut into 4-inch lengths. Put the pancetta in a skillet and cook over moderate heat until it renders much of its fat and begins to crisp, about 10 minutes. Drain in a sieve. | 3. In a small bowl, stir the basil into the mayonnaise. | 4. Butter one side of each bread slice, then put 4 slices, buttered side down, on a work surface. Top the bread slices with the pancetta, distributing it evenly. Top each with a second slice of bread, buttered side up. | 5. Cook in panini grill until nicely browned (2-3 minutes). | 6. Transfer the sandwiches to a work surface and remove the top slice of bread from each sandwich. Spread the underside of those slices with mayonnaise. Top the pancetta with the tomato slices, pepper to taste, and romaine leaves. Replace the top slice of bread, cut the sandwiches in half, and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 3/4 sliced 18.9125 0.0 4.2075 0.1062
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    bread 8 - - - -
    butter unsalted - - - -
    tomato 12 slices 43.2 9.336 2.112 0.48
    black pepper ground - - - -
    romaine lettuce heart 1 separated 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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