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Chicken Parmigiana - Tyler Florence

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.8745
Energy (kCal)1386.11
Carbohydrates (g)140.7304
Protein (g)84.9712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup divided - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    kosher salt - - - -
    black pepper ground - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bay leaf 2 - - - -
    red pepper flake 1 pinch - - - -
    kalamata olive 1/2 cup pitted - - - -
    basil 1/2 bunch - - - -
    tomato 2 cans canned hand-crushed 124.1379 27.5262 6.4768 1.0795
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    chicken breast 4 boneless skinless boneless - - - -
    purpose flour 1/2 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    breadcrumb 1 cup - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    flat leaf parsley 1/2 cup chopped - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284
    spaghetti 1/2 cooked 4.3942 0.9795 0.0907 0.0808

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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