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Italian Sausage Puttanesca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.4614
Energy (kCal)1410.8511
Carbohydrates (g)234.4123
Total fats (g)8.2744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Drain well. | 3. Meanwhile, remove casings from sasage and saute with onion, pepper and garlic over medium-high heat, stirring and crumbling sausage until sausage is done and vegetables softened (about 7 or 8 minutes). | 4. Remove from heat and drain off fat. | 5. Add tomatoes, olives, tomato paste, capers and anchovy paste to pan and bring to a boil. (I like to give the tomatoes a couple of pulses in the food processor to break them up a little). | 6. Reduce heat and simmer for 5 minutes. | 7. Remove from heat. | 8. Add pasta and stir to combine. | 9. Spray 8-inch square casserole dish with non-stick spray. | 10. Spoon mixture into casserole and sprinkle evenly with Parmesan cheese. | 11. Bake at 400°F for about 15 minutes until cheese melts and begins to brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    hot italian sausage 8 ounces 201.7333 0.0 44.88 1.1333
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    kalamata olive 1/2 cup pitted chopped 201.7333 0.0 44.88 1.1333
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    anchovy paste 1 teaspoon 201.7333 0.0 44.88 1.1333
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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