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Quick Sausage and Bell Pepper Calzones

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4367
Energy (kCal)524.2036
Carbohydrates (g)18.7551
Protein (g)99.1959
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dinner 1 can refrigerated - - - -
    cornmeal rolling 403.4676 0.0 89.7602 2.2667
    spicy italian sausage 1 pound 403.4676 0.0 89.7602 2.2667
    olive oil - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    yellow bell pepper 1/2 cored seeded cut 403.4676 0.0 89.7602 2.2667
    red bell pepper 1/2 cored seeded cut 403.4676 0.0 89.7602 2.2667
    garlic clove 2 minced - - - -
    mozzarella cheese 1 cup grated - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    olive oil - - - -
    marinara pasta sauce Your favorite 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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