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Lena's Pasta Fazul

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.565
Energy (kCal)1183.8354
Carbohydrates (g)126.0208
Protein (g)26.9604
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    red pepper flake 1/2 teaspoon crushed - - - -
    tomato 3 cups peeled sliced 124.2 27.54 6.48 1.08
    cannellini bean 2 cups drained canned - - - -
    pasta 1 pound uncooked 312.9791 45.3593 6.9853 10.478
    olive oil 2 tablespoons 477.36 0.0 0.0 54.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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