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Quickest Pasta Supper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1122.1129
Energy (kCal)5044.7013
Carbohydrates (g)0.2405
Total fats (g)28.3633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta according to the packet instructions, adding plenty of salt to the cooking water. | 2. When there is 1 minute of cooking time remaining, warm the oil in a frying pan, add the garlic (if the oil is not garlic infused), the chili and cook for 1 minute. | 3. Remove from the heat. | 4. Drain the pasta, toss with the flavoured oil, black pepper and parsley. | 5. Simple! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic infused olive oil 2 tablespoons garlic-infused 5043.3333 0.0 1122.0 28.3333
    linguine 200 5043.3333 0.0 1122.0 28.3333
    red chili pepper 1 very chopped - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt black pepper 5043.3333 0.0 1122.0 28.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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