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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Thinly slice the onion, red pepper, zucchini and mushrooms. Heat olive oiI in a large saute pan -- add onions, cooking until softened, then add garlic, red pepper, mushrooms and zucchini -- continue to cook until lightly coloured. | 2. Drain and quarter the artichoke hearts. | 3. Stir the grilled veggies and the remaining ingredients (except tomatoes and additional dressing) into the cold cooked pasta -- mix well. | 4. Place into a container with a lid and refrigerate at least 3 hours. | 5. When ready to serve, refresh with additional 1/4 cup of salad dressing and garnish with quartered cherry tomatoes. | 6. Notes: | 7. The salad dressing is the most recognizable flavour so make sure you're confident with the taste -- you can make your own with a light tasting olive oil, lemon juice (or white balsamic), dijon mustard and your choice of herbs, but I find Kraft's Classic Herb is perfect for pasta salads. | 8. As I cook with cheeses so frequently, I stock my fridge/freezer with one-cup baggies filled with a blend of shredded imported Italian white cheeses (asiago, provolone, pecorino romano and parmegiana reggiano). You can easily substitute crumbled feta, but it will completely change the flavour. Also, as these cheeses are quite salty, I rarely add table salt to my recipes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pasta	1		cooked	19.5611	2.8349	0.4366	0.6549
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1			60.0	14.01	1.65	0.15
red pepper	1			1.25	0.2753	0.0584	0.0138
zucchini	1			2.31	0.3421	0.2981	0.044000000000000004
mushroom	1/2	cup		-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
salad dressing	1 1/2	cups		1202.4	30.6	2.16	118.44
caper	1	tablespoon	chopped	1.9780000000000002	0.4205	0.203	0.07400000000000001
flat leaf parsley	3	tablespoons	chopped	-	-	-	-
red chili pepper flake	1	teaspoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
artichoke heart	6		canned marinated	-	-	-	-
black olive	1/2	cup	sliced	-	-	-	-
cheese	1	cup	shredded	476.55	3.159	28.89	38.799
salad dressing	1/4	cup		1202.4	30.6	2.16	118.44
cherry tomato	6 -8		quartered	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.