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Lighter Rotini Carbonara

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.004
Energy (kCal)1554.57
Carbohydrates (g)278.2459
Protein (g)68.4958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 tablespoons fat - - - -
    bacon 6 -8 slices chopped 0.0 0.0 0.0 0.0
    onion 1/2 minced 32.0 7.472 0.88 0.08
    white wine 1/3 cup - - - -
    pea 3/4 cup 30.87 5.5492 2.0580000000000003 0.147
    rotini pasta 12 ounces 1268.82 255.3714 44.5968 5.1642
    egg 2 143.0 0.72 12.56 9.51
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    sea salt coarse - - - -
    parmesan cheese shredded 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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