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Chicken Parmesan Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.7379
Energy (kCal)888.6455
Carbohydrates (g)67.3341
Protein (g)37.7198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 boneless skinless boneless - - - -
    salt pepper - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    purpose flour 1/2 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    bread crumb 3/4 cup seasoned 319.95 58.3038 10.8135 4.293
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    provolone cheese 2 slices 196.56 1.1984 14.3248 14.9072
    italian 2 - - - -
    marinara sauce spaghetti 1/3 cup meatless warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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