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Chicken Romano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5667
Energy (kCal)1737.8743
Carbohydrates (g)0.9026
Protein (g)359.0668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt breadcrumb 3 tablespoons seasoned free 1613.8703 0.0 359.0408 9.0667
    romano cheese 3 tablespoons grated - - - -
    chicken cutlet 4 thin-sliced boneless 1613.8703 0.0 359.0408 9.0667
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    italian tomato 1 can diced - - - -
    garlic clove 3 peeled crushed 1613.8703 0.0 359.0408 9.0667
    kalamata olive 2 tablespoons sliced pitted 1613.8703 0.0 359.0408 9.0667
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    red pepper flake 1/8 teaspoon 1613.8703 0.0 359.0408 9.0667
    basil leaf 3 tablespoons chopped 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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