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Polenta and Bacon With Fontina

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.1955
Energy (kCal)1174.466
Carbohydrates (g)58.4374
Total fats (g)57.301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy skillet over medium-high heat, saute chopped bacon until crisp, about 8 minutes. Using slotted spoon, transfer to bowl. Pour off all but 2 tablespoons drippings. | 2. Add onion and garlic to drippings in skillet and saute until golden brown, about 2 minutes. Add chicken broth, corn and bacon; bring to boil. Gradually add cornmeal, whisking constantly. Cook until polenta is soft and thick, stirring frequently, about 20 minutes. | 3. Add Fontina and Parmesan, stirring until melted, about 2 minutes. Stir in chopped parsley. Season to taste with salt and red pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/2 cup chopped - - - -
    onion 1/4 - 1/2 cup chopped 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 5 cups low sodium 390.6 9.45 55.692 13.104000000000001
    corn kernel 1 cup thawed frozen 184.71 36.4767 5.1042 2.0022
    polenta 1 cup - - - -
    fontina cheese 1 cup grated 513.48 2.046 33.792 41.1048
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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