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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large stock pot mix chicken broth and water and bring to a boil. | 2. Reduce heat to med.and add all the spices except for the sugar. | 3. Next add the raw diced chicken and cook chicken till tender. | 4. When chicken is tender, remove it from the broth and set aside. | 5. To the broth add the raw potatoes, carrots, onions and the celery; cook till tender. | 6. Next add the tomato sauce , paste, Tabasco and the sugar to the soup and let simmer for 10 minutes. | 7. Meanwhile drain all the canned vegetables and lightly rinse off any extra juices or starch in a colander or strainer. Set drained vegetables aside. | 8. Next add the Instant barley, all diced tomatoes, the drained beans and mixed vegetables to the soup. | 9. Continue to cook the soup for a 1/2 hour or so on low to medium heat and then, add the cooked diced chicken back to the pot. | 10. Cook for another 1/2 hour and serve. | 11. I serve this delicious soup with crackers, cornbread or muffins, or sometimes we have a grilled cheese sandwich with it. Enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	32	ounces		281.22700000000003	6.8039	40.0975	9.4347
water	2	cups		0.0	0.0	0.0	0.0
chicken breast	3/4		lb raw boneless diced	585.1349	0.0	70.9306	31.468000000000004
potato	3		diced	-	-	-	-
onion	3		diced	132.0	30.822	3.63	0.33
carrot	3		diced	75.03	17.5314	1.7019	0.4392
celery	1/2	cup	diced	8.08	1.4999	0.3484	0.0859
butter bean	16	ounces	canned	403.4667	0.0	89.76	2.2667
black bean	15	ounces	canned	1450.0765	265.1812	91.8524	6.0384
red kidney bean	16	ounces	canned	1496.8532	271.2479	110.5403	1.1340000000000001
navy bean	16	ounces	canned	303.9066	59.1937	27.8959	3.1751
black eyed pea	15 7/8	ounces	canned black-eyed	403.4667	0.0	89.76	2.2667
chick pea	16	ounces	canned	230.928	43.9216	9.056000000000001	4.7997
veg vegetable	15	ounces	canned mixed	403.4667	0.0	89.76	2.2667
italian tomato	32	ounces	canned diced fire-roasted	653.1723	94.3471	14.5149	21.7724
tomato green chilies	10	ounces	canned diced	403.4667	0.0	89.76	2.2667
barley	1	cup		704.0	155.44	19.82	2.32
tomato paste	12	ounces	canned	278.959	64.3307	14.6964	1.5989
tomato sauce	2	cans		-	-	-	-
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
salt pepper				403.4667	0.0	89.76	2.2667
tabasco sauce	1	tablespoon		403.4667	0.0	89.76	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.