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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot of boiling salted water, cook pasta according to package instructions. Drain, reserving 1/2 cup pasta water. Return pasta to pot. | 2. Meanwhile, in a large nonstick skillet, heat oil over medium-low heat. Add onion and garlic; season with salt and pepper. Cook, stirring often, until onion is very tender and starting to brown, about 8 minutes or so. Add half-and-half and anchovies, then raise heat to high and boil for 2 minutes. | 3. Pour mixture over pasta. Add tuna, parsley, capers, and reserved pasta water, then toss to combine. Season with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
penne	1			35.7204	4.7627	1.6159	1.1340000000000001
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
red onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	3		sliced	-	-	-	-
half	1	cup		-	-	-	-
anchovy fillet	3		mashed	-	-	-	-
tuna vegetable oil	2	cans	drained	-	-	-	-
parsley	3/4	cup	chopped	16.2	2.8485	1.3365	0.3555
caper	2	tablespoons	drained	3.9560000000000004	0.8411	0.4059	0.1479
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.